|summer bonanza of local fruit and veggies|
Some people may call this way of eating vegetarian or vegan, but my husband prefers to proudly state he is on a "100% plant based diet". Last week we watched a video called "Eating" that does an excellent job outlining the ill effects of an animal based diet, and the power of a plant based diet to rebuild the immune system. Since then we've also watched a surprisingly uplifting film on Netflix called "Fat, Sick, and Nearly Dead", too.
Our dinner that first night was oatmeal. Not very well rounded, but hey, at least he wasn't putting toxins in his body. I quickly scrounged up a lunch for him for the next day...I believe it was a lettuce and tomato salad with Italian dressing along with Wasa crackers and PB for a snack.
|Our new breakfast of choice|
|Bye bye junk food cereal...|